Meigan is a Registered Massage Therapist with 22 years of experience. She graduated with honours in 2004 from the 2,200-hour ICT Northumberland College program in Halifax, Nova Scotia.

Throughout her career, Meigan has worked with a diverse range of client populations, giving her a well-rounded perspective and a highly effective, individualized treatment style. Her strong foundation in anatomy and biomechanics, combined with her background in yoga therapy and philosophy, allows her to approach each session with technical expertise and a holistic perspective.

Meigan’s treatments are thoughtful, nurturing, and results-driven. Guided by the understanding that emotional, mental, and physical well-being are deeply interconnected, each session reflects a whole-person approach to care. Her sessions draw from a range of both passive and active techniques, selected thoughtfully based on each client’s needs, including myofascial release, Swedish massage, trigger point therapy, gua sha, cupping, neuromuscular techniques such as PNF stretching, upper-body RAPID NeuroFascial Reset, and prenatal massage.

Meigan is dedicated to supporting recovery, preventing injury, managing stress, and helping clients reconnect with their bodies. Whether navigating injury rehabilitation, managing chronic tension, or seeking to move with greater ease and comfort in daily life, she tailors each treatment to meet individual needs and goals. Through open communication and collaborative care, her goal is to help clients return to the activities they value, whether it be work, sport, or everyday life, with greater ease and function.

Outside of her practice, Meigan strives to maintain a healthy work–life balance and finds renewal through time spent outdoors. Since moving to Newfoundland in 2014, she has developed a love for downhill skiing and backcountry touring, and also enjoys skate skiing, mountain biking, kayaking, and hiking.

Meigan is a Registered Massage Therapist with 22 years of experience. She graduated with honours ... Read More

Katheryn brings an extensive sporting background to her massage therapy practice. In addition to many years of experience as a registered massage therapist in the Ottawa region, Katheryn is an ultrarunner, running coach and swimming coach. Katheryn understands the demands of sport and life on the human body and is well positioned to treat athletes and clients across a broad range. Whether it’s recovery, ongoing care during your training or treatment for an injury, you can trust Katheryn for expert treatment and advice!

Katheryn brings an extensive sporting background to her massage therapy practice. In addition to ... Read More

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Chris is a Registered Social Worker who’s worked in mental health counselling for many years. He’s worked throughout Labrador and here in Western Newfoundland. He prides himself on maintaining a strong network within his metal health professional community to ensure the resources for each and every client are in place for success. Chris is an avid cyclist and mountain biker who’s always excited to share cycling stories from his time abroad. If you believe Chris is a fit for you and your needs, call to arrange a consultation.

Chris is a Registered Social Worker who’s worked in mental health counselling for many years. He’... Read More

Justin graduated form Dalhousie University in 2003 and has been in private practice since. His main sports include alpine skiing, nordic skiing, road cycling and mountain biking. Look out for him cruising around Corner Brook on his cargo bike with his son Aksel.

Justin graduated form Dalhousie University in 2003 and has been in private practice since. His ma... Read More